October 31, 2016

reminders for stress.

When life delivers a dose of difficulty and stress… Happiness is never constant, and it’s not supposed to be. – You have to fight through some bad days to earn the best days of your life.  To believe that you can reach a state of happiness and stay there forever, is like the tide believing she can reach for the shoreline and remain there forever; or like a fruit tree believing that if she only holds on tighter, she can keep her fruit from dropping to the ground.  Happiness is simply a series of moments that come and go and add sweetness to our lives.  Learn to accept this, and the more happy moments you will have.   Failures are temporary situations that teach us necessary lessons. – Life’s best lessons are usually learned at the worst times and from the worst mistakes.  So yes, you will fail sometimes.  The faster you accept this, the faster you can get on with being brilliant. You’ll never be 100% sure it will work, but you can always be 100% sure doing nothing won’t work.  Doing something and getting it wrong is at least ten times more productive than doing nothing.  So get out there and try!  Either you succeed or you learn a vital lesson.  Win – Win.   Even if you can’t see it now, you are making progress. – You may not be where you want to be yet, but if you think about it, you’re no longer where you once were either.  You have good reason to believe that you can trust yourself going forward.  Not because you’ve always made the right choices, but because you survived the bad ones, and taken small steps in the right direction.  So cry for a moment if you have to, and get it out of […]